258 Pearl Street, Burlington, VT

For most, Halloween signals the beginning of the holiday season for bad food for teeth. However, it is not just the Halloween candy that should be kept to a minimum during the fall. According to Chittenden Dental, October, November, and December are loaded with starchy, sugary, sticky, and acidic foods that are best kept to a minimum or out of reach completely. According to your dentist in Burlington, everyone tends to enjoy more forbidden foods, including fruits, yes fruits, during the holidays. Below are some foods that Chittenden Dental recommends steering clear of during the holidays. 1. Citrus Fruits Can Be Bad for Teeth Unless you eat your citrus as part of a meal, you are risking damaging the enamel on your teeth. Tangerines, Kiwi fruit, oranges, tomatoes, grapefruits, limes, and lemons will eventually erode your teeth. While citrus is a must for a

Keeping your teeth and gums healthy is the best thing you can do for your oral and overall health. If you follow the Chittenden Dental Blog, you will remember how important oral health is to the rest of your body. In fact, research indicates a link between gum disease and heart disease. Keep Your Teeth and Gums Healthy to Prevent Disease Brushing, flossing and using an antibacterial mouthwash every day goes a long way in preventing gum disease and tooth decay, but oral hygiene habits also keep your heart healthy.Your dentist in Burlington explains that bad mouth bacteria easily make its way to the rest or your body flowing through your blood vessels. That bad bacterium is actually plaque that will line the walls of your arteries make it difficult for blood to make its way to your heart. This will eventually result

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