Dental Sleep Medicine for Everyone’s Sake
Falling asleep at the wheel or while you are driving a forklift could be deadly. In fact, if you aren’t able to sleep at night because you snore or because your partner complains about your gasping while you try to catch a few ZZ’s, obstructive sleep apnea could be to blame. Fortunately, there is dental sleep medicine.
Dr. Mike Morris is a licensed dental sleep medicine doctor who can prescribe the best dental sleep medicine for OSA.
A Good Night’s Sleep is Possible with Dental Sleep Medicine
Getting the right amount of sleep is vital as the less sleep you get the less able you are to function during your waking hours. According to your OSA dental sleep medicine provider in Burlington a lack of sleep is dangerous.
What Happens if You Don’t Sleep Well?
1. Immune System Needs Dental Sleep Medicine
Researchers say that a lack of sleep will impair your immune system. This means your body will not be able to fight off infection and illness. This makes you more susceptible to illnesses. Additional sleep means you’ll have the boost you need to fight off any nasty bugs.
2. Heart Issues
If you aren’t sleeping like you should your heart could pay the price. According to Dr. Morris, people who have less than five healthy hours of good sleep have unhealthy hearts. Moreover, your chances of stroke or COPD are twice as likely with less sleep.
3. Higher Risk of Cancer
Less sleep means you are in the high risk category for prostate, colorectal and breast cancer. Try and get at least seven hours of sleep as it is a great preventive when it comes to cancer.
4. You Can’t Think Straight
Even one lost night of sleep will cause major thinking issues. Brain functions get worse if you don’t sleep well. In fact, functions such as reasoning, decision making and problem solving are much more difficult to handle.
5. Memory Issues
Everyone forgets things now and again. However, people who don’t get enough sleep are twice as likely to forget where they put the keys. Researchers are also finding out that sleep affects learning, memory and information retention.
6. Libido is Almost Non Existent
A lack of sleep reduces sex drive. In fact, men who lose sleep have lower testosterone levels than those who are able to sleep through the night. Sleeping less than five hours every night will reduce hormone levels by as much as 15 to 20 percent.
7. Prone to Accidents
Falling asleep at the wheel is dangerous. This along with other types of accidents, such as falling asleep on the construction site could prove to be fatal. People at risk include truck drivers, shift workers and those who work long or odd hours.
Don’t Risk the Consequences Get Dental Sleep Medicine
If you believe you or someone you know suffers from OSA get diagnosed. If you already have it and are unhappy with the treatment that you are receiving, call and schedule an appointment for dental sleep medicine. You’ll be happy you did.
Call and schedule an appointment for dental sleep medicine with Chittenden Dental today.
