TMJ Dysfunction a Dentist’s Perspective
My name is Dr. Mike Morris and as a TMJ dentist in Burlington, I see firsthand the debilitating effects of temporomandibular joint dysfunction (TMJD) on my patients.
At Chittenden Dental, we understand that TMJD is more than just jaw pain; it’s a complex condition that can significantly impact a person’s quality of life. We strive to provide comprehensive care, addressing not only the symptoms but also the underlying causes.
Understanding TMJ Dysfunction: More Than Just a Clicking Jaw
Many patients come to our Burlington dentist’s office with a variety of symptoms, from jaw pain and clicking to headaches, earaches, and even neck and shoulder pain. They often describe a constant feeling of tension in their jaw, making everyday activities like eating and talking a struggle. We take the time to listen carefully to each patient’s experience, as every case of temporomandibular joint dysfunction is unique.The Connection Between Breathing and Your TMJ
One aspect of TMJD that often surprises patients is the connection between breathing and jaw health. Many people don’t realize that improper breathing patterns, such as mouth breathing or shallow chest breathing, can contribute to muscle tension in the jaw and neck. This tension can exacerbate temporomandibular joint dysfunction symptoms, creating a vicious cycle of pain and discomfort. At my dental practice, we educate our patients about the importance of proper breathing techniques and often incorporate breathing exercises into their treatment plans.A Range of Treatment Options at Our Burlington Office
As a temporomandibular joint dysfunction dentist, I have a variety of tools at my disposal to help patients find relief. Treatment plans are tailored to each individual and may include:- Custom-made night guards: These appliances help to cushion the teeth and prevent grinding, reducing jaw muscle tension.
- Physical therapy: Targeted exercises can improve jaw mobility and reduce muscle stiffness.
- Breathing exercises: These techniques promote relaxation and improve breathing patterns, reducing tension in the jaw and neck.
- Medications: In some cases, medications may be used to manage pain and inflammation.
- Stress management techniques: Since stress can be a contributing factor to TMJD, we often recommend stress-reducing activities like yoga or meditation.
