Foods to Avoid for a Healthy Temporomandibular Joint
The temporomandibular joint (TMJ) plays a crucial role in your ability to speak, chew, and even yawn. However, certain dietary choices can adversely affect the health of your TMJ, leading to discomfort and dysfunction. Foods That Spell Trouble for Your TMJ Certain foods can exacerbate TMJ issues by placing additional stress on the jaw joint […]
Is Your TMJ out of Alignment?
If your teeth aren’t coming together like they used to, it could have something to do with your TMJ or temporomandibular joints. TMJD stands for temporomandibular joint disorder which is often referred to as TMD, or TMJ. Your temporomandibular joint is what hinges your lower jaw into your upper jaw. With that being said, it […]